8 Remedies To Eliminate Constipation From The Root

Hello, World

Today we will discuss the remedies to clean the stomach, ways to eliminate constipation from the root. Let’s explore constipation symptoms, causes, treatment & prevention.

What Is Constipation –

It is a very common problem which bothers people a lot. It is seen, most of the 10 to 20% of humans have a complaint of constipation. Due to our food, I had read written one thing, that all the patients are admitted in the hospital because of their tongue.

Do not take constipation lightly, due to this many other diseases can also happen to you, so consult any doctor if you are constipated.

Danger Signs Of Constipation –

If these symptoms have then you need to consult your doctor.

• Thinking I’m going to bleed.
• Weight loss.
• Loss of appetite.
• Feeling tired early.

What To Do In Case Of Constipation –

• Drink enough water in case of constipation.
• Drink plenty of fluids.
• Use pomegranate more.
• Do Kapalbhati.
• Do the opposite.

To Eliminate Constipation From The Root –

• Clean your stomach first thing as soon as you wake up in the morning.
• Chew the food and eat it.
• Do not drink water immediately after eating food, at least one hour.
• Eat salad and fruits before meals.
• Drink enough water.
• Consume Amla and Aloe Vera.
• Do yoga pranayama.

What To Eat When Constipated –

• Fruit.
• Salad.
• Oats.
• Porridge.
• Moong dal khichdi.
• Boiled Lauki.
• Fruit juice.
• Vegetable juice.

What Not To Eat When Constipated –

• Fine flour.
• Refined.
• Junk food.
• Fried fried things.
• Pickle.
• cold drink.
• Tea.
• Coffee.
• Intoxicants like cigarettes, bidi, tobacco gutkha.

Home Remedies To Get Rid Of Constipation From The Root –

• Mix two spoons of agarol in half a cup of fresh water and drink it for three to four days. Take agarol from a chemist’s shop.
• If due to excessive constipation, if diarrhea is to be given in fever, then mix 100 grams of castor oil in 250 grams of warm milk and give it.
• After feeding one or two pieces of large myrobalan marmalade that has come out of the kernels, only after feeding two hundred and fifty grams of milk from above, it causes three-four diarrhea. No more than one harana should be given to a delicate mood patient.
• In simple constipation, take out the seeds of 10:12 minutes at bedtime and boil them in milk and drink the same milk from above. With this, you will sleep freely in the morning, if you have more complaints of constipation, take it continuously for three to four days.
• If there is chronic impaired constipation, then drinking juice of two oranges on an empty stomach in the morning for 8 to 10 days will be cured. Orange juice should not contain salt, ice or spices etc.
• Soak the Kabali Haran in the night and drink this Haran in the morning after adding a little bit of water and adding a little salt, it will cure constipation no matter how old it is, a Haran works for 500 days.
• Dissolve 10 grams isabgol husk in 125 grams curd and feed it in the morning and evening, it ends constipation.
• Constipation is cured by taking 250 grams of Triphala powder in warm milk.

Helpful Medicine In Constipation –

Please consult a doctor before taking this medicine.

1. Triphala Churna.
2. Shuddhi Churna.

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